You’ll Love This Energizing Morning Coffee Smoothie – With a Surprising Ingredient!

When you’re having One of Those Mornings, you’ll love this creamy, energizing coffee smoothie. It’s also great for an afternoon pick-me-up.
It’ll give you everything you need – protein, fiber, antioxidants and more.
The Surprising Ingredient in this Morning Coffee Smoothie
Obviously, there’s coffee in this smoothie – it gives you energy and in moderation, coffee is good for you.
But this smoothie takes your morning coffee to the next level.
And the surprising ingredient? Frozen cauliflower – yes, really!
Frozen cauliflower thickens a smoothie – and its mild flavor means you won’t taste it! It’s a super-healthy cruciferous veggie, and this is a great way to get extra nourishment at breakfast.
You’ll also add banana for even more creaminess, and cacao powder for antioxidants and milk.
If you wish, you can add protein powder to make it more filling, and you can also add maple syrup if you want to add a little sweetness.
What Type of Coffee?Â
Use whatever type of coffee you prefer – drip, beans, instant, espresso, it doesn’t matter.
What IS important, though, is that the coffee MUST be cold for this smoothie.
Cool it in the fridge, or add ice cubes to it.
The Recipe
- 180 ml / ¾ cup brewed coffee, cold
- 1 frozen banana
- 1 teaspoon vanilla extract
- 250g / ¾ cup frozen cauliflower
- 60ml / 1/4 cup unsweetened oat milk, or milk of your choice, or water, plus more if necessary
- 1/2 tablespoon organic cacao powder
Optional extras –
- 1 serving protein powder
- 1 teaspoon maple syrup
Blend everything together and enjoy immediately!
Add more milk or water if it’s too thick – you decide.
Sprinkle with healthy seeds or dark chocolate chips.
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Warm regards,

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