Are beets good in smoothies? They’re not an obvious ingredient. They’re very nutritious, but you need to be careful…..

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Are Beets Good in Smoothies? Or Horrible?

Most people need to eat more veggies. If that’s you, then discover 4 easy ways to improve your nutrition with fun (and yummy) ideas!

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4 Easy Ways to Eat More Veggies and Fruit!

Probiotics have amazing health benefits – but only if you get it right! Here’s how to recognize the good from the bad, and how to find them naturally.

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Why You Need Probiotics in Your Next Meal!

You want to enjoy smoothies that are yummy AND healthy. Don’t be fooled by healthy-sounding ingredients, that aren’t. Do not add this to your smoothie!

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Do NOT Add This to Your Smoothie!

Should you detox? If yes, is it safe? EcoExpert recommends one detox everyone should do – today (but it’s not what you think!).

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One Detox Everyone Should Do – Today!

We’re surrounded by toxic chemicals. Discover how toxins affect your body and cause health issues. And what to do about it.

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How Toxins Affect Your Body (and What To Do About It)

Diets don’t work – here are 5 excellent reasons. And what to do instead. Spoiler alert – it’s NOT what the diet industry tells you to do!).

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Why Diets Don’t Work (and what to do instead)

Do vegetables and fruits offer enough nutrition? Interestingly, there are some key nutrients you can ONLY get from plant-based foods – read on!

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Key Nutrients You Can Only Get From Plant-Based Foods

Don’t find yourself repeating your weight-loss goals next year! Avoid Groundhog Day repeats by making a small lifestyle change to lose weight – and keep it off.

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Do this now to avoid groundhog day repeats this year

Most of us fail to keep our New Year’s Resolutions – sigh. If you want to lose weight though, here are 3 easy ways to do exactly that!

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3 Ways to Stick to Your New Year’s Resolutions