Save money – these smart tips will help you to keep fruit fresh for longer. Reduce food waste and enjoy ALL the fruit you’ve bought!

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The Best Way to Keep Fruit Fresh for Longer

Manage your cholesterol the easy, healthy way with these delicious foods that are easy to use. Protect your heart now!

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Manage Your Cholesterol with Delicious, Affordable Food!

Are beets good in juices? Beetroot has a very strong flavor, so there are pros and cons. Here’s what to do.

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Are Beets Good in Juices? Is Beetroot A Good Ingredient?

Feeling tired all the time? You’re not alone! These tips will help you to feel better, restore your energy and get you going again!

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6 Effective Strategies to Restore Energy and Vitality

There are certain foods that are really good for your oral health. Protect your teeth and have a lovely smile with these foods!

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Protect Your Oral Health with These Specific Foods

Hair loss is scary! And it affects your self-confidence, too. Here are the top, all-natural ways to stop hair loss.

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Natural Ways to Stop Hair Loss or Solve Hair Problems

Experts are now focusing on gut heath as a key to your overall health and wellbeing. Here’s how to improve your good bacteria with the right foods.

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Which Foods Improve Your Gut Health?

Bloating is uncomfortable. It doesn’t have to be! Instead of medication, try these all-natural remedies for bloating, including yummy smoothies!

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Smoothies for Bloating

You may have a hiatus hernia and not know it! Or you might have acid reflux. Here are 8 all-natural ways to ease a hiatal hernia.

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8 Natural Ways to Ease a Hiatal Hernia

It’s difficult to resist cravings. But these better junk food swaps are just as tasty – without all the calories and processed ingredients!

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Crave Junk Food? Try These Yummy Swaps