Cacao Powder Can Give You a Healthy Boost!

What’s the difference between cocoa and cacao powder? Lots – and here’s why you should always choose cacao!

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Cacao Powder Can Give You a Healthy Boost!

Can You Eat Eggs if You Have High Cholesterol?

I’m often asked if you can eat eggs if you have high cholesterol. Good question, because eggs do contain cholesterol. Here’s the short answer!

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Can You Eat Eggs if You Have High Cholesterol?

The Best Advice – What to Eat in 2023

Confused about what to eat this year? You’re not alone – there’s so much conflicting advice. Here are my 2 best (simple) tips (simple is good).

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The Best Advice – What to Eat in 2023

Got Enough Magnesium? (And What To Do If You Haven’t)

Do You Know If You Have Enough Magnesium in Your Body? Here’s What You Might Experience If You Don’t       It’s interesting. Magnesium is one of the most common minerals we have inside us – it’s normally abundant or plentiful in your body. Yet many people are deficient – they don’t have enough

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Got Enough Magnesium? (And What To Do If You Haven’t)

5 Clever Weight Loss Decisions

There’s a profound thought inside that really resonates – and it’ll help you to make clever weight loss decisions!

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5 Clever Weight Loss Decisions

The Healthy Soda You’ll LOVE to Drink!

Enjoy sodas or soft drinks? Me too. But they’re lousy for your health. Here’s a healthy soda that you’ll love to drink instead!

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The Healthy Soda You’ll LOVE to Drink!

High Blood Pressure? Here’s the Natural Solution

If you have high blood pressure, you’ll probably be prescribed pills to take every day. Here’s a nicer, all-natural alternative for hypertension.

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High Blood Pressure? Here’s the Natural Solution

Why You Should Drink Carrot Juice – Today

See what carrot juice can do for your health today! Plus, how to get the most from your juice, and how to make a tonic.

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Why You Should Drink Carrot Juice – Today

Can Diabetics Drink Juices and Smoothies Safely?

If you’re diabetic, should you avoid juices and smoothies? Luckily, the answer is no – BUT you need to be careful of a couple of things …..

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Can Diabetics Drink Juices and Smoothies Safely?