Collagen and elastin are both vital to the youthful appearance of your skin. Here’s how to boost their levels naturally.

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The Dynamic Duo: Collagen and Elastin in Skin Health

Decoding Skincare: Exploring Natural Methods vs. Dermatological Solutions – Which Should You Choose?     You may have heard about the growing popularity of natural skincare products, touted for their use of botanical ingredients and avoidance of synthetic chemicals. On the other hand, dermatological skincare solutions, prescribed or recommended by dermatologists, often promise targeted and

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Skincare: Natural vs. Dermatological Skincare

What’s the difference between cocoa and cacao powder? Lots – and here’s why you should always choose cacao!

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Cacao Powder Can Give You a Healthy Boost!

If you care for someone with dementia, you’ll be absolutely delighted with these FREE At-Home Stretches for Dementia – they really work!

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At-Home Stretches for Dementia Sufferers Really Help!

The longest-living people in the world use these 5 Drinks to Improve HealthSpan (and enjoy life!). Discover them here.

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5 Drinks Improve Your Healthspan

These 4 tests will help to predict how long you’ll live – and how much you’ll enjoy life as you get older. Quick and easy – take them now!

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These 4 Quick Tests Help Predict How Long You’ll Live

Whether you care for a senior, or you’re an older adult yourself, it’s important to know what makes seniors happy. Find out here!

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What Makes Seniors Happy? (It Might Not Be What You Think)

Are beets good in juices? Beetroot has a very strong flavor, so there are pros and cons. Here’s what to do.

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Are Beets Good in Juices? Is Beetroot A Good Ingredient?

Are you stuck at home or the office, perhaps tied to a desk or screen? These tips will keep you staying active all day long!

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Tips for Staying Active All Day

Homemade beauty products save money and the planet – they’re safe, easy to make and environmentally friendly. Try these great homemade beauty products for tired feet, youthful skin and wrinkle removal!

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Homemade Beauty Products – With Lemons